benefits of rosemary

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Anti Inflammatory

Benefits of Rosemary

Anti Inflammatory

Rosemary contains two potent anti-inflammatories, carnosic acid and carnosol. One study found that these two compounds inhibited COX-2, an enzyme that causes pain and inflammation in the body. They also inhibited the production of excess nitric oxide, which also plays a role in the inflammatory process.

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External use
Digestive Health
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The oil of Rosemary
Rosemary is rich in dietary fiber
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Individual Concerns
Mood Elevator
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