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Benefits of Radicchio

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Safety profile

Radicchio can be safely eaten and has no caffeine content, eventhoughit belongs to chicory family vegetables. Radicchios are named after the towns in the Veneto region of northern Italy where most are grown. The one most popular in the United States, the darkred ball that looks like an undernourished cabbage, is Rosso da Verona. Now, however, many other kinds are becoming available; the price is usually $3 to $7.50 a pound.


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Battling Free Radicals
Varieties
Radicchio can help promote better eye health
Antioxidant and energy Boost
Radicchio may improve brain health
Radicchio can help lower ones blood pressure
Preparation and serving methods
Rich in Minerals and Vitamins
Uses and Benefits
Nutritional Content of Radicchio
How to Tame Radicchio
Cultivation
More ...


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