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Varieties

Benefits of Radicchio

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Varieties

The varieties of radicchio are named after the Italian regions where they originate: the most ubiquitous variety in the United States is radicchio diChioggia, which is maroon, round, and about the size of a grapefruit. Radicchio is burgundyred with white streaks. Its light when you hold it in your hand and soft to the touch. The price ranges from $36 a pound.


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Radicchio can help the bones stay strong
Toxicity
High fiber content
Cultivation
Radicchio can help promote better eye health
cool season vegetable
Excellent sources
High blood pressure regulation
Body metabolism
Radicchio can help fight against malaria
Excellent source of phenolic flavonoid antioxidants
How to Highlight Radicchio
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