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Improve your memory

Benefits of Plum

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Improve your memory

Eating three to four antioxidant rich prunes a day can help neutralize cell damaging free radicals that affect your memory. Many cultivars of plums are grown all over the world, which differ in their color, size and growing characteristics based upon their country of origin. Generally, each variety of the plum trees bears numerous, almost uniform sized fruits between May and September months.


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Nutritional Profile
Reduce the risk of osteoporosis
Anxiety
Help to treat a damaged hair
Plums are a small stone fruit
Absorb iron in the body
Boosts bone health
Cellular Health
Reduces sun damage
History
Culinary Usage
The antioxidants power of plum
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