benefits of mustard seeds

Confusing Words in English Language. Free Reading..

Source of brain boosting

Benefits of Mustard Seeds

Source of brain boosting

Mustard seeds are high in the minerals selenium and magnesium as well as being a lesser known source of brain-boosting omega-3 fatty acids. Selenium and magnesium have strong anti-inflammatory properties. They also help reduce the severity of asthma and rheumatoid arthritis, lower blood pressure and may help prevent heart attacks. Mustard is also rich in phytonutrients called isothiocyanates, which may prevent or halt the growth of gastrointestinal and colorectal cancers.


Can help you lose weight
Cancer treatment
Respiration congestion and Nightshades
Slows ageing
Rheumatic arthritis
Treats Cold Treats Back Pain
Removes Odour
Tips for Preparing and Cooking
Brown Mustard
Size is a mustard seed
Relieves rheumatoid arthritic and muscle pain
Black Mustard
More ...

Test your English Language
Best Tourist Spots in the World
Rules to play Speed Skating
Tips to success in Driving Test
The worlds Fastest Limousine
The Most Powerful People In Enterprise Tech
Most handsome football players and his Hairstyle 2028
The Most Beautiful Views in the World
Bollywood Hits
Boost Self Confidence
Boss Day