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Calories

Benefits of Kumquat fruit

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Calories

Foods with a low energy density not only contain a high amount of water, but they are also low in calories. Kumquats contain only 71 calories per 100 grams. Kumquat fruits possess very good keeping quality. They can be stored at room temperature for about 3 4 days, and inside the refrigerator for up to three weeks. Frozen kumquat puree can be stored for six months or more.


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Increase Energy
The citrus family of fruits
Fiber
Improve wound healing
Vital minerals
Kumquats contain vitamins
Ascorbic acid
Composition
Nagami or Oval Kumquat
Treats sore throats
Low in calories
Kumquat fruit
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