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Potassium

Benefits of Kiwi Fruits

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Potassium

A serving of California Kiwifruit has more potassium than a banana, ideal for maintaining fluid and electrolyte balance and for releasing energy during exercise. There are several benefits to adding kiwi juice to your diet. This unique fruit is packed full of valuable minerals, vitamins, antioxidants, and phytochemicals that help promote a healthy body. By juicing kiwi, you extract these nutrients into a liquid form that is easily absorbed into the bloodstream. Kiwi juice is an excellent source of vitamin A, C, E, K, potassium, magnesium, phosphorus, and copper.


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Zinc
Good for skin
Pests and diseases
Golden kiwifruit
Antioxidants
Nutritional Profile
Kiwi fruit
Depression
Beautiful Skin
Considerations
Fights cardiovascular diseases
Protects your eyes
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