Mobsea Logo
Home

Heart disease

Benefits of Kale

<
^
>

Heart disease

The fiber, potassium, vitamin C and B6 content in kale all support heart health. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that a person can make to reduce their risk of cardiovascular disease, according to Mark Houston, M.D., M.S., an associate clinical professor of medicine at Vanderbilt Medical School and director of the Hypertension Institute at St. Thomas Hospital in Tennessee.


<
^
>

History
Kale is great for cardiovascular support
Excellent vegetable sources
Kale is high in calcium
How to incorporate more kale into your diet
Kale
Heart disease
Kale is High in Lutein and Zeaxanthin Powerful Nutrients That Protect the Eyes
Brain Health
Saute it
Hemoglobin
Kale and its Cancer Preventing Phytonutrients
More ...


Test your English Language
Biggest Male Models of All Time
The Highest Speed Cars in the world
Azim Premji
Sunil Bharti Mittal
Most Precarious Places On Earth
Venomous Snakes
Benefits of Gooseberry
Learn to Swim
Most Popular Search Engines
Handprint Crafts
Precautions while using Kitchen Equipments
Enjoy New Year
Best Shaded Mehndi Designs
Makeover Tips for Cheeks
Ideas to increase Website Traffic
Cartoon Characters
Cartoons Characters That You Wish Were Real
Celebration of Dhanteras