benefits of iceberg lettuce

Amount of potassium

Benefits of Iceberg lettuce

Amount of potassium

It prevents you from many heart diseases. Moderate amount of potassium is present in this lettuce. This protects your heart by checking blood pressure and heart rate. There are morenutritional benefits of iceberg lettuce like the essential nutrients that harden arteries and the dietary fiber content maintains the blood flow rate to the heart keeping your heart healthy.


Amount of potassium
The Wedge
Iron
Low Glycemic Index
Health Benefits of Lettuce
Fights Various Skin Problems
Eating
What is Iceberg Lettuce
Nutrition Basics
Stimulates Hair Growth
Bone health
Vitamin K
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