benefits of iceberg lettuce

Very low in calorie

Benefits of Iceberg lettuce

Very low in calorie
Iceberg Lettuce is very low in calorie. It has only one 11 calories per one cup. It is also very much low in fat percentage with a high profile proteins and nutrients that is helpful when you try to lose some weight. So daily consuming of iceberg lettuce is helpful for weight loss treatment. For best results take this lettuce with your salad in your breakfast.

Skin benefits
Omega3 fatty acids
Helps Weight Loss
Stimulates Hair Growth
Whole Life Food
Consumption Tips
Leaf lettuce can help to protect your eyesight
Anti oxidant
Summertime Dishes
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