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Maintains Healthy Skin

Benefits of Dates

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Maintains Healthy Skin

The Vitamin A content of dry dates is helpful to maintain the health of our skin. It can eliminate dry and dead skin cells, and regenerate fresh and new ones. Consequently, we get healthy, bright and glowing skin.


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Excellent source ofiron
Rich indietary fiber
Lower Triglycerides
Disadvantage of Dates
Strengthen Tooth Enamel
Allergies
Cures Constipation
Diabetes
Maintain a healthy Nervous System
Bone Health and Strength
Nervous System Health
History of Dates
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