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Benefits of Cinnamon
According to the National Institutes of Health, cinnamaldehyde a chemical found in Cassia cinnamon can help fight against bacterial and fungal infections. Cinnamon is particularly popular because it has low levels of Coumarin. compared to Cassia Cinnamon found in your grocery store.
Lower the negative effects of high fat meals
Alertness Memory and Cognitive Development
Helps beat acne
Serving Suggestions for Cinnamon
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