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Consumption Tips

Benefits of Brussel

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Consumption Tips

When buying Brussels sprouts, choose firm, compact, and those that are vividly green in color. Avoid yellowed or wilted leaves that are puffy or soft in texture. Do not choose those that have perforations in their leaves and indication that aphids residing within the plant.


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WHFoods Recommendations
Common cold and flu
Managing diabetes
Cruciferous vegetables
Vitamin A
Reasons to love Brussels sprouts
Studies Done on Brussels Sprouts
Blood pressure
Brussel
Treating allergies cells
Vitamin C
Good antioxidants
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