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Oily Hair

Benefits of Bitter Gourd

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Oily Hair

Increased intake of oily food can cause the accumulation of excess oil in your hair. If you have oily hair, you should first limit the consumption of oily food. You can apply a mixture of bitter gourd juice and apple cider vinegar to remove excess oil fro


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Grey Hair
Bitter gourd lowers blood glucose
Asthma
Improves your immunity
Good source of fiber
Respiratory disorders
Injury or wounds
Traditional/Ethnobotanical uses
Vitamin C
Heart disease
Pregnancy
Bitter Melon is a great veggie
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