benefits of bay leaf

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Good for Digestion

Benefits of Bay Leaf

Good for Digestion

Bay leaves are good for promoting digestion and can treat digestive disorders such as heartburn and flatulence. Drinking a concoction of bay leaf tea with hot water can alleviate common digestive disorders like constipation, acid reflux and irregular bowel movements. It contains enzymes that enable the breakdown of proteins, thus making it an excellent spice for non vegetarian diets.

Healing Qualities
Folic Acid
Treatment of Menstrual Problems
Other Benefits
Rich source of Vitamin C
Growing Bay Leaf Indoors
California Bay Leaf Umbellularia californica
Pregnancy and Breastfeeding
Indian Bay Leaf Cinnamomum tamala Lauraceae
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