benefits of avocado

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Preparation and Serving methods

Benefits of Avocado

Preparation and Serving methods

Avocado has delicate nutty flavor and butter like in taste. To eat; cut the fruit lengthwise at its center all the way around the seed. Then rotate or twist the two halves in opposite directions and gently pull apart. Remove the seed using a spoon. Gently peel the skin with your fingers starting from the stem end. Cut the pulp into desired cubes.


Moisturizes skin
Digestion
Avocado in Salads
Fetal development
Reduce strokes risk
Super Bowl Guacamole
Oily skin avocado mask
Propagation and rootstocks
Nourishes skin
Harvest and postharvest
Prevents Prostate Breast and Oral Cancers
Prostate cancer
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