benefits of avocado

Preparation and Serving methods

Benefits of Avocado

Preparation and Serving methods

Avocado has delicate nutty flavor and butter like in taste. To eat; cut the fruit lengthwise at its center all the way around the seed. Then rotate or twist the two halves in opposite directions and gently pull apart. Remove the seed using a spoon. Gently peel the skin with your fingers starting from the stem end. Cut the pulp into desired cubes.


Baby food
Antimicrobial
Clean Skin
Glutathione Source
Alligator Pear
Avoiding Browning in Avocados
Muscle and nerve
Protect against cancer
Anti aging
Avocado moisturizing mask
Duodenal ulcer
Increased resistance against free radicals
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