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High in Antioxidants

Benefits of Artichoke

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High in Antioxidants

A study done by the USDA found that artichokes have more antioxidants than any other vegetable and they ranked seventh in a study of the antioxidant levels of 1,000 different foods. Some of the powerful antioxidants in artichokes are quercertin, rutin, anthocyanins, cynarin, luteolin, and silymarin.


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Gallic Acid
Digestive Health
IMmunity
Biological Effects
Caffeic Acid and Chlorogenic Acid
Cholesterol Fighter
Anthocyanins
Quercetin
Vitamin Source
Liver Function and Fatty Foods
History
Tea
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