benefits of almonds

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Lowering cholesterol

Benefits of Almonds

Lowering cholesterol

A study published in the Journal of the American Dietetic Association found that?consuming almonds increases vitamin E levels in the plasma and red blood cells and also lowers cholesterol levels.


Heart friendly nuts
vitamins
Seed and Nut
Despite their high fat content
Cleanse and Eliminate Toxins in Your Body
lactose free
Good snack option
Digestive problems
Rotects artery walls from damage
Immunity and Aids Digestion
Puffy Eyes and Under Eye circles
Deciduous Tree
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