benefits of almonds

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Lowering cholesterol

Benefits of Almonds

Lowering cholesterol

A study published in the Journal of the American Dietetic Association found that?consuming almonds increases vitamin E levels in the plasma and red blood cells and also lowers cholesterol levels.

Its easy to make
Energy Production
Digestive Process
Heart friendly nuts
Almond Milk
Reduce Tanning
Deciduous Tree
Digestive problems
Reducing the risk of heart Disease
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