Stress and Anxiety Companion
Awesome Mental Health Resources

Stress and Anxiety Companion
Sure, we know that releasing negative thoughts, practicing relaxation techniques, and engaging in mindful awareness is good for our wellbeing. But that doesnt mean we actually do it. This app can help make the process a lot easier by guiding you through proven techniques to reduce those off-kilter thoughts and emotions while cultivating a much more present mindset. Additional features allow you to identify anxiety triggers to make sure they dont catch you off guard.
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National Center for Victims of Crime
Parents Families and Friends of Lesbians and Gays
Trichotillomania Learning Center
GLBT National Help Center
Women For Sobriety
Step Away
National Eating Disorders Association
IMAlive
Hair Pullers Anonymous Nationwide Phone Meetings
CenterLink The Community of LGBT Centers
Samaritan s Crisis More ...
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