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Awesome Mental Health Resources
Keep this list of mental health resources handy whenever you need some backup.
Implementing some of the many strategies of cognitive behavioral therapy, this app helps users assess their stress levels, practice mindfulness and relaxation skills, and connect their thoughts to feelings and behaviors. The end result is more calm in your everyday life and more awareness of your actions and emotions.
Parents Families and Friends of Lesbians and Gays
Stalking Resource Center
Co dependents Anonymous
National Institute of Mental Health
Trichotillomania Learning Center
American Foundation for Suicide Prevention
Operation Reach Out
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