awesome mental health resources

Confusing Words in English Language. Free Reading..

eCBT calm

Awesome Mental Health Resources

Keep this list of mental health resources handy whenever you need some backup.
eCBT calm

Implementing some of the many strategies of cognitive behavioral therapy, this app helps users assess their stress levels, practice mindfulness and relaxation skills, and connect their thoughts to feelings and behaviors. The end result is more calm in your everyday life and more awareness of your actions and emotions.


PTSD Coach
SAM
Parents Families and Friends of Lesbians and Gays
Alcoholics Anonymous
Stalking Resource Center
Co dependents Anonymous
National Institute of Mental Health
Trichotillomania Learning Center
Trevor Space
American Foundation for Suicide Prevention
Worry Watch
Operation Reach Out
More ...

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