antioxidant rich foods

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Kale

Antioxidant rich foods

Kale

One cup (chopped) of this powerhouse veggie has 206% of your daily recommended dose of vitamin A and 134%of your daily recommended dose of vitamin C.


Red Kidney Bean
Mixed nutsNuts
Sweet Cherry
Peaches
CarrotsCarrots
Artichokes
black Plum
Apples
Broccoli
Cranberries
Onions
Flax seeds
More ...

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