antioxidant rich foods

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Kale

Antioxidant rich foods

Kale

One cup (chopped) of this powerhouse veggie has 206% of your daily recommended dose of vitamin A and 134%of your daily recommended dose of vitamin C.


Greens
Blackberries
Spinach
Artichokes
Russet putatoes
Potatoes
Bell Peppers
Black Bean dried
Pecan
Soya
Onions
Corn
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