antioxidant rich foods

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Kale

Antioxidant rich foods

Kale

One cup (chopped) of this powerhouse veggie has 206% of your daily recommended dose of vitamin A and 134%of your daily recommended dose of vitamin C.


Beans
Peaches
Onions
Black Bean dried
Apples
Blackberries
Granny Smith Apples
Red Bean dried
Carrots
Red Grapes and Red Wine
Corn
Berries
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