Control your weight
Benefits of Apples
Control your weight
Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.
Apples Amazing Polyphenols
Make the Bones Strong & Healthy
Benefits for Blood Sugar Regulation
Beauty Benefits of Apple Juice
Raw Apple Juice Is a Potassium Source
WHFoods Recommendations
Nutritional Facts of Apples
It can make your hair shine
It can soothe sunburnt skin
B complex vitamins
Boosts the Immune System
Treatment for Sunburn More ...
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