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Hug your kids longer

Ways to Be a Better Parent

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Hug your kids longer

The Happiness Project says that it takes at least six seconds to get oxytocin and serotonin aka the happy chemicals flowing. Do you hug your kids that long? Mom/Blogger Kelly Holmes found that by hugging her partner and kids longer, it made her more relaxed and better able to deal with parenting challenges.


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Write down three things that went right every night
Make warm memories
Walk the Talk
Show Off
Serve a food again and again
Look Behind Bad Behavior
Teach kids this bravery trick
Savor the moments
Respect parenting differences
Avoid food fights
Try to see the world from your kids perspective
Always tell the truth
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