Hug your kids longer
Ways to Be a Better Parent
Hug your kids longer
The Happiness Project says that it takes at least six seconds to get oxytocin and serotonin aka the happy chemicals flowing. Do you hug your kids that long? Mom/Blogger Kelly Holmes found that by hugging her partner and kids longer, it made her more relaxed and better able to deal with parenting challenges.
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Kiss and hug your spouse in front of the kids
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