the summer vacation tips

Drink lots of water

The Summer Vacation Tips

Drink lots of water

This is very important. Hot weather will cause dehydration, and that is a trip to the emergency room if it gets out of hand. Try to drink at least eight glasses of water a day. Water is always a better choice than sugary drinks that have a lot of sodium and calories

Drink lots of water
Free your mind
Join a volunteer group of some sort
See the sights
Drive past the drivethru
Embrace your surroundings
Start a summer business
Keep work away
Make exercise your vacation
Beware of drinks
Stay regular
Go to a camp and learn something new
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