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Indoor rowing

Rules to play Rowing

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Indoor rowing

Indoor rowing on ergometer, or tank is a way to train technique and strength by going through the same motions as rowing, with resistance. Indoor rowing is helpful when the lake is frozen, or there are no lakes near by.


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Rowing propulsion
Stake races
Oarlock
Breathing during a rowing stroke
Anatomy of a stroke
Bumps races
Rowing tank
Steering
Indoor rowing
sweep
Oars
Boat storage
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