Know your physical limitations
River Rafting
Know your physical limitations
Are you a good swimmer Can you endure upper body exercises for a couple hours If so, good If not, try taking some swimming lessons before your trip. Exercising your upper body is good to achieve some resistance on longer rafting trips.
Rafting Do
Know your physical limitations
Always have a good grip
Know the proper swimming techniques
Know the Classifications
Choose a good life jacket
Always wear a life jacket or personal flotation device
ALWAYS listen to your guide
Stay in the boat
Do not raft in the dark
NEVER go rafting alone
Rafting and Camping More ...
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