In order to keep the spark alive and avoid roommate syndrome
Marriage Tips
In order to keep the spark alive and avoid roommate syndrome
couples have to understand the notion of spending time together versus creating sacred time together. Spending time at social events, time with family and doing chores together does not count as sacred time. Instead, carve out special time to not only be intimate, but also ensure that you continue to share new experiences together such as hiking, exploring someplace new, or arranging a stay cation in your own city.
Lean in
The biggest waste of effort in a marriage is trying to change your spouse
For men its important to understand that women want to be listened to
Learn his love language
Have regular times even if its just for 15 minutes
Compliment your spouse everyday
Are you creating more pleasurable interactions in your marriage or are you making it painful or unpleasant for your spouse
Appreciate your partner at least five times each day
Preface important communication with a simple yet effective introduction
Create a clear vision of your shared future together
Our brains are the only organ in the human body which do not self regulate
Research consistently shows that touching more creates a stronger bond by releasing oxytocin More ...
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