Mind Control

Mind is the greatest blessing as well as a terrible human predicament. A regulated, controlled and channeled mind can give and fulfill all the expectation of human life, but if uncontrolled, it brings hell, miseries and sufferings. Although man is endowed with tremendous mental power, it is unused, misused and even abused. The mind is most powerful and moves faster than any thing else.The Kriya technique highlights the relationship between breath and mind. Breath influences mind and viceversa. Their mutual relationship revealed the mystery of how to control the mind.

Breath control is selfcontrol. Breath mastery is self mastery. Breathlessness stage is deathlessness stage that bring the state of samadhi, the realization of the Absolute.Kriya Yoga is based on a scientific breathing that pacifies the mind, slows the breathing process, and makes the breath flow inside the nostrils instead of outside.By the practice of Kriya Yoga the mind becomes in a short time calm, quiet and thoughtless. The blood absorbs a better quantity of oxygen and becomes quiclky decarbonized, which increases the general wellbeing. Man may become free from the stress and strain of life. A number of psychosomatic diseases can be avoided.