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Take oil one to three times a day

Healthy Hair

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Take oil one to three times a day

All are rich in omega-3 fatty acids like gamma-linolenic acid, great for keeping hair (and nails) moisturized, says Kathleen W. Wilson, M.D., an internist at the Ochsner Health Center in New Orleans and author of When You Think You Are Falling Apart.


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Allow at least four weeks
Use a gentle shampoo for oily hair
Transform ordinary shampoo into an herbal
Never flat iron wet hair
Flip your head over
Wrap wet hair gently in a towel
Use styling gel correctly
Do not leave products in for longer
Opt for looser hairstyles
Only spritz three times with hair spray
Take oil one to three times a day
Men If youre going bald go short
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