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Take oil one to three times a day

Healthy Hair

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Take oil one to three times a day

All are rich in omega-3 fatty acids like gamma-linolenic acid, great for keeping hair (and nails) moisturized, says Kathleen W. Wilson, M.D., an internist at the Ochsner Health Center in New Orleans and author of When You Think You Are Falling Apart.


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You Wash Your Hair Too Often
Mix a few drops of sandalwood oil
Do not leave products in for longer
Use one part apple cider vinegar
Flip your head over
Comb conditioner from the harsh chemicals
lemon juice on your hair
To keep your hair bouncy and healthy
Create instant highlights
Bathe your hair in botanical oils
Make own conditioner
Wrap wet hair gently in a towel
More ...


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