Community spirit Talk to someone new
Forever Young Naturally Lifestyle
Community spirit Talk to someone new
Once a week start a conversation with someone you usually ignore— the checkout girl or the bus driver. Think about how it enhances life.
Good digestion Digestive juice
Positive thinking Thought affirmations
Detoxing Joint circling
De stressing Productive jams
Lifting mood Choose good fats
Beating anxiety Meditate on a thought
Stop Smoking Detox with fruit and veg
Healthy heart Take up saunas
Protecting bones Drink tea
De stressing Tense and release
Keeping joints moving Keep exercising
Keeping joints moving Top homeopathic joint More ...
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