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Working the Body Work with your doctor

Forever Young Naturally Exercise

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Working the Body Work with your doctor

Many family doctors prescribe exercise instead of medication as the first round of treatment for certain chronic health conditions. Ask your doctor about exercise programs run in association with a local gym or sports club.


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Beating Fatigue
Working the Body How often
Build Exercise into Life
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Aerobic Workout Interval training
Cooling Down Imagine the stretch
Maintaining Posture
Which Exercise Go with the seasons
Build Exercise into Life Toothbrush pliƩ
Working the Body Active leisure
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