Natural Haircare Basics Try Indian head massage

Stress can be detrimental to hair health, particularly when neck and shoulder tension prevents blood circulation from taking nutrients and oxygen to hair follicles. Book a session with a therapist specializing in Indian Head Massage, which advocates gentle compression, repetitive percussive movements, hair tugs, and rotations of the scalp to relieve muscular tension. Finger pressure on energy points aims to free up subtle energy blockages and rebalance the chakra energy centers. Ask for self-help techniques to use when shampooing.