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Beech

Best types of nuts for your health

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Beech

Any of several large deciduous trees with rounded spreading crowns and smooth grey bark and small sweet edible triangular nuts enclosed in burs


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Pandanus
Raw nuts or seeds and dried fruit
Mamoncillo nut
Oak acorns
Pine nuts
Peanuts
Macadamia Nuts and Pecans
Pecan nuts
Omega 3 Fatty Acid Rich Nuts
Almonds
Cashew nuts
Sweet chestnut
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