Drink Water

Take a slice of lemon and rub it along your elbows, knees and feet. This is a great way to lighten the hard skin around these areas and also make them softer and cleaner. Water is one of the biggest sources of nutrients for your skin. While some say drinking 8 glasses of water is a must, others may still want to drink more, while some a little less. But no matter how much water youre having, the best way to understand when your body needs a glass of water is the moment you feel thirsty. Drinking water will help maintain balance of your body fluids, flush out toxins, help control calories, energise your muscles, keep your skin looking and feeling good, is good for your kidneys and will help maintain a normal bowel movement, all of which is extremely crucial to achieve a healthy and beautiful skin.