The Healthiest Way of Cooking Turnip Greens
Benefits of Turnips
The Healthiest Way of Cooking Turnip Greens
We recommend Healthy Steaming turnip greens for maximum nutrition and flavor. Fill the bottom of a steamer pot with 2 inches of water. While waiting for the water to come to a rapid boil, chop greens. Steam for 5 minutes and toss with our Mediterranean Dressing, which includes 1 TBS lemon juice, 1 medium clove garlic (pressed or chopped), 3 TBS extra virgin olive oil salt, and black pepper to taste . Top with your favorite optional ingredients.
Nutritional Content
Fiber
Cardiovascular Health
Greens
Cardiovascular Support
Benefits of turnip juice
Weight Loss
Considerations
Antioxidant Benefits
Vitamin C
Treatment of Torn Feet
The leafy green vegetables
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