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Benefits of Tamarind

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Tamarind is used in many culinary preparations, from drinks, to sauces, jams and chutneys, to side and main dishes.A simple drink recipe for a delicious summer agua fresca de tamarindo calls for 1 lb. of tamarind pulp with seeds, 1 gallon of water and 1 cup of sugar. Put the pulp and water in a large cooking pot and bring to a boil. Cook over medium heat for 30 minutes, stirring and breaking up the pulp. Strain out the pulp and seeds, add sugar, and chill before serving with ice and garnished with orange or lemon fruit slices.


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