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Date and Tamarind Chutney

Benefits of Tamarind

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Date and Tamarind Chutney

This one of my favourite dipping sauces. Sweet and sour in flavour this condiment usually accompanies samosas, cassava chips and many types of 'chaat'. You can adjust the amount of dates, tamarind and jaggery to make it as sweet or sour as you like. Think of it as the Indian version of a ketchup.


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Constituents
Kidney protection
Climate
Body scrub and Face scrub
Twigs and barks
Tamarind Nutrition Facts
Diabetics
Prevent anemia
Assist the process of blood clotting
Reduce swelling of joints
Circulation
Malaria
More ...


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