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Date and Tamarind Chutney

Benefits of Tamarind

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Date and Tamarind Chutney

This one of my favourite dipping sauces. Sweet and sour in flavour this condiment usually accompanies samosas, cassava chips and many types of 'chaat'. You can adjust the amount of dates, tamarind and jaggery to make it as sweet or sour as you like. Think of it as the Indian version of a ketchup.


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Diabetics
Sweet Tamarind vs Sour Tamarind
Yield
Tamarind seed eye drops
Keep the healthy teeth and gums
Seeds
Bilious disorders
Tamarind benefits extend to our skin
Malaria
Superstitions
Cooking
Culinary uses
More ...


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