Promote eye health
Benefits of Strawberries
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Promote eye health
Eating three or more servings of fruit like strawberries may lower the risk of macular degeneration, a condition resulting in vision loss. The flavonoid quercetin, contained in strawberries, is a natural anti-inflammatory that appears to reduce the risk of ?atherosclerosis and protect against the damage caused by low-density lipoprotein (LDL) cholesterol in animal studies.
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