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Strawberries for Bone Health

Benefits of Strawberries

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Strawberries for Bone Health

Strawberries contain about 21% of Manganese which helps to keep the bones healthy by keeping the bone structure intact. Also the Potassium and Vitamin K in Strawberries are good for bone health. When we hear the word strawberry, we might think about a very commonplace fruit. But the antioxidant capacity of strawberry is anything but common!


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