Cholesterol
Benefits of Pumpkins

Cholesterol
Pumpkin has high amounts of phytosterols that is similar to our human cholesterol. andIt can replace and normalize the cholesterol to a healthy level. With 7384 mg per 100 g, it is one of the vegetables in the Cucurbitaceae family featuring highest levels of vitamin A, providing about 246% of RDA. Vitamin A is a powerful natural anti oxidant and is required by the body for maintaining the integrity of skin and mucus membranes.
natural protector against osteoporosi
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Pumpkin
Caution
Promotes Hair Regrowth
andBenefits for Postmenopausal Women
seeds improves with age
CREATE A CLASSIC PUMPKIN SEED DISH
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