Low Calorie and Low Fat

Pomelos have 0% fat and 72 calories per cup/190 grams a dieter s delight! Most everyone has heard of the Grapefruit Diet, which become popular in Hollywood in the 1930s, and saw another resurgence in the 1970s. Both grapefruit and pomelo contain a fat burning enzyme, which theoretically increases the dieter s success. This fad diet, promoted extremely low calorie intake, and eating grapefruit before every meal.