Eliminate Free Radicals

The high levels of antioxidants like hydrolysable tannins or polyphenols in pomegranates help to minimize the effects of free radicals and remove free radicals from the body. The pomegranate fruit is judged ripe when it develops distinctive color and impart metallic sound when tapped by the finger. Fruits must be picked up before they turn overmature, otherwise, their seeds get harder, inedible, and the whole fruit tend to crack open and damage.