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Heart Health

Benefits of Nectarine

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Heart Health

Nectarines are a good source of potassium and fiber, both of which are nutrients which keep our heart healthy. Nectarines help to promote healthy cholesterol level and good gut health due to their rich fiber content.


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Potassium
Good source of betacarotene
Antioxidant defense
Cardiac health
Nectarines Introduction
How to prepare and eat the fruit
Antioxidants
Tips & Warnings
Cancer
CONGESTIVE HEART FAILURE
Warning
Prevention of hypokalemia
More ...


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