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Immunity

Benefits of Guava

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Immunity

Guava is an excellent source of Vitamin C. It contains 228 mg of Vitamin C which is equal to 338% of RDA required in the daily diet. With a high amount of Vitamin C, an antioxidants it increases immune system function. It increases immunity to protect against common diseases like cough, cold and flu. It also increases immune system function to protect from infections.


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Vitamin K
Benefits Of Guava For Hair
Cancer Prevention
Nervous Relaxant
Helps your body use key vitamins
Improves your immunity
Combats Hair Loss
Brain Health
Folate Content
Nutrition facts guava
Lowers risk of cancer
Treatment of Acne and Dark Spots
More ...


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