Endive helps in regulating blood sugar levels
Benefits of Endives
Endive helps in regulating blood sugar levels
Endive is a great food option for people suffering from diabetes because of its low calorie content and high amounts of dietary fiber. Since it is a low glycemic vegetable, it does not cause significant changes in the blood glucose levels. Endive helps in regulating blood sugar levels and hence can be safely included in the diet of a diabetic person.
Good source of minerals Cancer More about Endives The bitter taste of the Endive Endive helps in regulating blood sugar levels Anemia Caution Maintains Digestive Healt Liver and gall bladder Cures acne Edible parts of Endive Takes Care of Liver and Gall Bladder More ...
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