Common Name
Benefits of Elderberry
Common Name
Elderberry is known as Sambucus and some of its species like S.nigra and S.canadensis are wellknown. European elder (also called black elder), is the one used most often for medicinal purposes. Avoid dwarf elder (Sambucus ebulus), which can be toxic. Use a trusted preparation of elder because raw or unripe fruit as well as the leaves, seeds, and bark contain a chemical related to cyanide, which is poisonous.
Antioxidant Benefits
Quercetin
May Fight Influenza
The bark of the elderberry
Diuretics
Elderberry protects and promotes good circulation
Precautions
How to Treat the Flu
Elderberry oil has a rich
Elderberry and the Panama Flu Epidemic
It also cures infections
Elderberrys Other Benefits
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