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A few Words of Warning

Benefits of Durian

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A few Words of Warning

The only real danger of eating durians is the fat content. It has about 3 times more fat than most other fruits, with the exception of avocado. They are generally healthy fats, but for those people battling weight gain and obesity, other sources for these other health benefits should be sought out instead.Other than that, enjoy these delicious and slightly stinky fruits and feel the boost to your body!


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Avoids and relieves constipation Fiber 37%
Durian Cakes and candies
Bursting with nutrients
Sexual dysfunction
Durian is a seasonal fruit
Source
Preparation and serving methods
Durians are instant energisers
Durians can cause weight gain
Helps maintain healthy bones Potassium 30%
Fight Free radicals
Analgesic and antibiotic properties
More ...


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