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A few Words of Warning

Benefits of Durian

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A few Words of Warning

The only real danger of eating durians is the fat content. It has about 3 times more fat than most other fruits, with the exception of avocado. They are generally healthy fats, but for those people battling weight gain and obesity, other sources for these other health benefits should be sought out instead.Other than that, enjoy these delicious and slightly stinky fruits and feel the boost to your body!


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Durian is a seasonal fruit
Ageing
Protein
Encourage stronger immune system
Helps maintain a healthy thyroid Copper 25%
Climate and site selection
Improve Sleep
History of Durian
Interesting Durian Facts
A few Words of Warning
Helps to prevent cardiovascular diseases
Mangosteens must be eaten with durians to reduce heatiness
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