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SOUR CHERRIES

Benefits of Cherry

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SOUR CHERRIES

his variety is the best known as sour cherry. It is mostlycanned or frozen for use as pie filling or sauce. They are grown mostly in the eastern andMidwestern states. Cherries contain melatonin which is five times more than the blackberries, strawberries and helps cure insomnia (which is a sleep deficiency) and maintaining healthy joint function. It is also suggested for jet lag.


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Help your eyesight
Vitamin A
Good for skin lightening
Cherries act as a natural painkiller
Cherries are pigment rich fruits
Cherries and blood pressure
Cherries protect against oxidative stress
Rich in anthocyanins
Anti ageing properties
Cherries make for a sweet snack
Melatonin
Helps Lower Blood Sugar Levels In People With Diabetes
More ...


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