It helps you calm down

Celery for stressrelief? Oh yes! The minerals in celery, especially magnesium, and the essential oil in it, soothe the nervous system. If you enjoy a celerybased snack in the evening, you will sleep better. Celery herb bears umbelliform flowers at the top of the stalk in the second year. Edible cluster of long, darkgreen, somewhat hollow stalks grow upright from the crown of the plant. Its leaves have similar appearance to that of flatleaf parsley.