benefits of carrots

Magnesium and Manganese present in Carrot Juice can stabilize sugar levels and help to reduce weight due to diabetes. carrot contains a large amount of fiber, it can help in digestion and makes you feel fuller for longer.

Carrots grow best in full sun but tolerate some shade. The optimum growth temperature is between 16 and 21

Carrots can be stored for several months in the refrigerator or over winter in a moist, cool place. For long term storage, unwashed carrots can be placed in a bucket between layers of sand, a 50/50 mix of sand and wood shavings, or in soil. A temperature range of 32 to 40

A carrot a day reduces stroke risk by 68 percent. Recent research results from Harvard University suggest that people who eat more than five carrots a week are much less likely to suffer a stroke than those who eat only one carrot a month.

Benefits of carrot incorporates heart health. It helps the people with heart problem. It is believed that carrot may reduce risk of heart disease. High cholesterol is a major risk factor for heart disease. Since regular consumption of carrots reduces cholesterol level it is good to prevent heart related problems. Root vegetables can reduce the chances of having a heart attack. Pharmacological Research found that those who ate more carrots had one third the risk of heart attack as compared with those who ate fewer carrots.

Benefits of carrot shows that chewing a carrot immediately after food kills all the harmful germs in the mouth. It cleans the teeth, removes the food particles from cavities and checks bleeding of the gums and tooth decay.

Carrot is rich in alkaline elements which purify and revitalize the blood. It nourishes the entire system and helps in the maintenance of acidalkaline balance in the body. carrots are healthy additions that you can make to the vegetable list in your diet. Indeed, these root vegetables come with wholesome health benefiting compounds such as betacarotenes, falcarinol, vitamin A, minerals and antioxidants in ample amounts.

Carrot soup is a home remedy for diarrhea because it calms the bowel and slows down bacterial development. This is an effective natural remedy. This soup gives sodium, potassium, phosphorus, calcium, sulfur and magnesium essential to check diarrhea. Besides, it is a good source of pectin and coats the intestine to allay inflammation. It checks growth of harmful bacteria and prevents vomiting. It is especially useful for children.

Benefits of carrot extends to gastrointestinal health also. Regular use of carrot prevents formation of gastric ulcer and other digestive disorders. Its juice is an effective remedy in diseases like intestinal colic, colitis, appendicitis, peptic ulcer and dyspepsia.

Carrot has a beneficial influence on kidneys and dropsy, and prevents the brick