Culinary uses
Benefits of Cardamom

Culinary uses
Cardamom seeds are sought after in sweet and dessert preparations. The pod is split open to expose underlying seeds using either fingers or small knife. The seeds are then crushed using a hand mill just before their use in cooking. However, whole pods are preferred in savory dishes, which give a further punch to the recipe since their peel contains certain amounts of valuable essential oils.
Benefits of cardamom
Brown Cardamom
Choti Elaichi
Blood Clots
Cancer Prevention
Pathogens
Badi Elaichi
Cardamom can be used in desserts
Detoxify
Ground Cardamom
Cardiovascular Health
Fights anaemia More ...
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