Culinary uses
Benefits of Cardamom

Culinary uses
Cardamom seeds are sought after in sweet and dessert preparations. The pod is split open to expose underlying seeds using either fingers or small knife. The seeds are then crushed using a hand mill just before their use in cooking. However, whole pods are preferred in savory dishes, which give a further punch to the recipe since their peel contains certain amounts of valuable essential oils.
Medicinal use
Ground Cardamom
Other Benefits
Digestion
Regularises your heart rate
Essential volatile oils
Clear Skin
Cancer Prevention
Treatment of Scalp Infections
Constituents of garam masala
Anti inflammatory
Maintains Health More ...
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