Culinary uses
Benefits of Cardamom

Culinary uses
Cardamom seeds are sought after in sweet and dessert preparations. The pod is split open to expose underlying seeds using either fingers or small knife. The seeds are then crushed using a hand mill just before their use in cooking. However, whole pods are preferred in savory dishes, which give a further punch to the recipe since their peel contains certain amounts of valuable essential oils.
Nourishes The Scalp
Maintains Normal Body Temperature
Diuretic
Cold and Flu
Cardamom also has antispasmodic properties
Cardamom can be used in desserts
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Halitosis and Aphrodisiac
Cardamom
Benefits of cardamom
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